禮儀英語演講稿（通用20篇）
禮儀英語演講稿 篇1
Dear teacher, dear classmates:
Good morning, everyone. Today, our speech topic is under the ancients says,
So, what is the etiquette? Say simply, the etiquette is self-restraint and respect for the kind of behavior standards, is shown to others respect and
understanding process and means.
Civilized manners, not only a personal quality, embodiment that brought up, it is personal morals and embodiment of social ethics. More urban face, but also a nation's face.
So study etiquette can not only inside strong personal qualities, plastic units outside more can lubrication and improve relationship.
As with 5,000 years of civilization
We were in society, identity, role in constantly changing. We this moment hate others, next moment often become people dislike of object. These are only
This semester, we have to create
annual meeting of the activity at the site. Also, we have a new classroom, had dreamed of plastic runway, we still decorate calligraphy, folk music
characteristic such as corridor, and is equipped with calligraphy room, willdisplay the classmates of calligraphy. Besides characteristic corridor, we also designed the stair culture, wall culture, decorate virtue small story, the celebrity dicta, Olympic champion, scientists, dancers, etc. Campus environment will be beautiful and harmonious.
禮儀英語演講稿 篇2
there will be a speech on our school playground this saturday afternoon, whose theme is “to civilize schoolyard is my responsibility”. all the teachers and students are required to attend. in the activity, the first two winners in each grade will give such valuable advice as follows: we should not litter anywhere in order to keep our campus clean; we should love flowers, graand trees so that everyone can enjoy the greenness; we should behave well instead of running after one another, quarreling and fighting noisily; we should care for others so that our school will be full of love. we believe our school will become more and more beautiful and peaceful。
my honor versus dishonor view, my position
the male eagle brushes past the sky, row a beautiful of curve lie in it to sought to allow the position for a wings of oneself;the fierce tiger whistles the forest of , leaving a bright scenery, lying in it to sought to allow the position for the oneself\'s strong and healthy body, the person wants to achieve success, must examine the oneself to seek precise own position.
the ages is in the progress, the history enters ahead, the exaltation of the living level along with the people, the exactitude sets up own honor versus dishonor view is an exaltation that is teenager\'s character of 21 centuries, the body of the life value now.
the ancients once says:" the people has no the letter not to sign, the letter have no the does not become" ancients is still such, besides now person!is the traditional virtue of our chinese nation with" the honesty keeps promise for the glory", 《 kid and wolf 》 of story is widely known is to lose the trust because the kid cheats to take the other people\'s trust to him for many times, being the end wolf to really come to other people to his many beguilements.end, the kid let wolf give eat.although does this is a story its difficult ways and can\'t explain the certain truth?since the childhood mother educates the child who i want to be a" honesty".what does" honesty" include?small go to not bogus, big go to not cheat the nation, don\'t endanger the human life.what is the meaning of the " honesty" exactly?i feel" the honesty keep promise since is a kind of morals quality and the morals convictions, is also the morals responsibility of each citizen is also a kind of lofty personality power".therefore, we want to be the person whom a real honesty keep promise to carry out our dream, setting up our home totally.
禮儀英語演講稿 篇3
there will be a speech on our school playground this saturday afternoon, whose theme is “to civilize schoolyard is my responsibility”. all the teachers and students are required to attend. in the activity, the first two winners in each grade will give such valuable advice as follows: we should not litter anywhere in order to keep our campus clean; we should love flowers, graand trees so that everyone can enjoy the greenness; we should behave well instead of running after one another, quarreling and fighting noisily; we should care for others so that our school will be full of love. we believe our school will become more and more beautiful and peaceful。
my honor versus dishonor view, my position
the male eagle brushes past the sky, row a beautiful of curve lie in it to sought to allow the position for a wings of oneself;the fierce tiger whistles the forest of , leaving a bright scenery, lying in it to sought to allow the position for the oneself's strong and healthy body, the person wants to achieve success, must examine the oneself to seek precise own position.
the ages is in the progress, the history enters ahead, the exaltation of the living level along with the people, the exactitude sets up own honor versus dishonor view is an exaltation that is teenager's character of 21 centuries, the body of the life value now.
the ancients once says:" the people has no the letter not to sign, the letter have no the does not become" ancients is still such, besides now person!is the traditional virtue of our chinese nation with" the honesty keeps promise for the glory", 《 kid and wolf 》 of story is widely known is to lose the trust because the kid cheats to take the other people's trust to him for many times, being the end wolf to really come to other people to his many beguilements.end, the kid let wolf give eat.although does this is a story its difficult ways and can't explain the certain truth?since the childhood mother educates the child who i want to be a" honesty".what does" honesty" include?small go to not bogus, big go to not cheat the nation, don't endanger the human life.what is the meaning of the " honesty" exactly?i feel" the honesty keep promise since is a kind of morals quality and the morals convictions, is also the morals responsibility of each citizen is also a kind of lofty personality power".therefore, we want to be the person whom a real honesty keep promise to carry out our dream, setting up our home totally.
own king of establishment of wang of ancient 帝 is" close wise minister, far mean person" toward what to pay attention to.menzi"s die for principle" the value of explain" righteousness" and" life", the life can lose but the righteousnedefinitely can't obliterate, although person non- sage and virtuous man, can have no which.but raise now the eyes four wang-kus chinese and foreign have how much hero one a long distance of 敗 of hero because was injury secretly by the mean person, refuse to close eyes in death;return toward today and have how much businessman throw away the prestige of everything because personal private interest, disregard to make track for the oneself to want to get the target, thus leave the for life regret to repent the whole life." benefit" is an everyone to want to get of, but a person for the sake of 1:00" benefit" but lose the time of" righteousness", you can once thought of that the ancients can" die for principle", that why oneself can for the sake of 1:00" benefit" but lose" righteousness" of the eternity!when your by all manners for the sake of" benefit" but lose" righteousness" your difficult way does not feel shameful?
" i" an is for 21 centuries, the teenager toes set up the right honor versus dishonor view of oneself," with the honesty keep promise for glory, take forget honor at sight of money as the disgrace" then can become" the vast sky male eagle, fierce tiger in mountain" thus, seeking the position of precise oneself's life, achieving for the ideal that the motherland requites the effect.
禮儀英語演講稿 篇4
My mother is a teacher of primary school. She teaches in countryside, andthere are only several teachers in her school. Therefore, except for math, shealso teaches Chinese and music. My mother is a good teacher and she is popularamong her students. She cares every student in her class, both in study andlife. Her class seems to be relaxed and lively, but students can learn a lotfrom her. To some extend, she is strict to her students. When they make mistakesin study, she would point it out directly and tells the student correct it byhimself or herself firstly. If they can’t, my mother helps them at last. Besidesthe study, my mother is a good teacher in life. She focuses on healthy growth ofher students. So she always cares about their life. No matter what happens tothem, she is ready to listen and help.
我的媽媽是一名小學老師。她在鄉村上課，那個學校只有幾個老師。因此，除了數學以外，她還教語文和音樂。我的媽媽是一位好老師，在學生中很受歡迎。她關心班上的每一個學生的學習和生活。她的課堂似乎很放松很活躍，但是學生可以從她那學到很多。從某種程度上來說，她對學生很嚴厲。當他們在學習上犯錯的時候，她會直接指出來然后讓學生自己先改正過來。如果他們不會，媽媽最后才會幫他們。除了學習之外，我媽媽在生活上也是個好老師。她注重學生的健康成長，所以她總是關心他們的生活。不管他們發生了什么，她總是隨時傾聽和提供幫助。
禮儀英語演講稿 篇5
Dream, with each one of us.
Dream is beautiful, it is the bottom of my heart the most beautiful expectations, so the dream also become our long-held beliefs.
Dream is the sun, it makes people from impetuous to solid, from the hesitation to the firm, and on the road to success.
Dream is powerful, it is the life source of forward momentum; Lofty dreams can inspire a life all potential.
Because of this we will go to dream, to grasp the dream, the pursuit of dreams.
And because of country's dream is the one people's little dream, is not affected by big dream small dreams, but just because one little dream realization and achievement of the establishment of the great dream, why not?
My dream, our dream, to improve the Chinese dream.
To you the day of my dreams to realize, is standing at the time of China.
禮儀英語演講稿 篇6
英文演講稿結尾
結尾：OK,thank you for listening,that's all.(好了，謝謝各位的聆聽，我的演講結束了。)我參加過很多英語比賽，而這個是比較常用的，也能體現出你的修養，
2.……honorable judges,distinguished guests,ladies and gentlemen,good evening!I feel really honored to stand here and make a speech.today I'm going to look together with you into this question:……
尊敬的評委，尊貴的來賓，女士們，先生們，大家晚上好!能夠站在這里進行演說，我感到十分榮幸。今天我將和大家一起分享……
3.Good evening, ladies and gentlemen, and welcome to the English Speaking Competition for ……First of all, please allow me to introduce myself 女士們，先生們，大家晚上好!歡迎來到………… 首先，請允許我介紹一下自己。
結束語
-In conclusion, I'd like to…
-I'd like to finish by…
-Finally…
-By way of conclusion…
-I hope I have made myself understood
-I hope you have found this useful
-I hope this has given you some idea/clear idea/an outline of…
-Let me end by saying…
-That, then was all I had to say on…
-That concludes our presentation…
-I hope I've managed to give you a clearer picture of…
-If there are any questions, I'd be delighted to…
-Thank you for your attention…
-Let's break for a coffee at this point
-I am afraid that the clock is against us, so we had better stop here
-You have been a very attentive audience---thank you
禮儀英語演講稿 篇7
All ovr h world popl lisn o clssicl music.Clssicl music is difficul o dscrib.I mns diffrn hins o diffrn popl.
Som fmous clssicl composrs wr Bch,Vivldi,Hydn nd Mozr.In hir music,hy did no ll sory or show sron moions.Thy wnd o mk buiful nd inrsin music wih lovly sounds.
Thn composrs srd o prss ids.Thy old soris bou lov nd wr.Thy lso wro bou rliion.Somims hy composd music for holidys.Throuh hir music composrs showd sron moions.Som of hs composrs wr Bhovn,Schumnn,Chopin,Mndlssohn,Wnr nd Tchikovsky.
Clssicl music hs bn populr for hundrds of yrs.Bch wro bou 300 yrs o.Bhovn wro bou 200 yrs o.And Tchikovsky wro ovr 100 yrs o.
Somims popl clos hir ys whil lisnin o clssicl music.I is difficul o undrsnd somims.Whn hy clos hir ys hy hv o hink bou h music.
禮儀英語演講稿 篇8
Hi, everyone! My name is . Today my topic is: “I Love English”.
English is now used everywhere in the world, It has become the most important language on internet. Learning English makse me confident and brings me great pleasure.
When I was eight , my father sent me to an English school. At there, I played games and sang English song with other children. Then I discovered the beauty of the language, and began my colorful dream in the English world.
Every day, I read English following the tapes. Sometimes, I like watching English movies for children, such as Finding Nemo, Harry Potter and so on. These movies not only improved my English, but also gave me a lot of fun. Outlook English also help me a lot in my English Studies, I have been watching this program for nearly two years.
I hope I can travel around the world someday. I want to go to America, because America is one of the most developed countries in the world. I also want to go to England, because English originated in England.
I love English, English has become part of my life. Do you like English, my friends? If you do, come with me. Let’s enjoy the fun of learning English built in a day.”
That’s all, thank you!
禮儀英語演講稿 篇9
Nothing is difficult if you put your heart on it. Nothing is easy if you don’t try your best.
We often hear people say, “Never give up.” This can be encouraging words and words of determination. A person who believes in them will keep trying to reach his goal no matter how many times he fails. In my opinion, the quality of determination to succeed is an important one to have. Therefore, I believe that we should never give up.
One reason is that if we give up too easily, we will rarely achieve anything. It is not unusual for us to fail in our first attempt at something new, so we should not feel discouraged and should try again. Besides, if we always give up when we fail, we will not be able to develop new skills and grow as people. Another reason we should never give up is that we can learn from our mistakes only if we make a new effort. If we do not try again, the lesson we have learned is wasted. Finally, we should never give up because as we work to reach our goals, we develop confidence, and this confidence can help us succeed in other areas of our lives.
Probably the greatest example of persistence is Abraham Lincoln. Born into poverty, Lincoln was faced with defeat throughout his life. He lost eight elections, twice failed in business and suffered a nervous breakdown.
He could have quit many times - but he didn't and because he didn't quit, he became one of the greatest presidents in the history of our country.
Lincoln was a champion and he never gave up.
In short, it is important that we don’t give up when working for our goals. Whether we succeed in the end or not, we will learn something, and what we learn will help us to become better, more confident people. Furthermore, if we give up, we have no chance of attaining our goals, but if we keep trying, there is always a chance that we will succeed one day.Thank you very much!
如果你把你的心臟上沒有什么是困難的。沒有什么是容易的，如果你不嘗試你最好的。
我們經常聽到人們說：“永遠不要放棄。”這可以鼓勵決心的詞與詞。一個人誰相信他們將繼續努力，不管經歷多少次失敗，達到到他的目標。在我看來，有決心的質量成功是有一個重要的之一。因此，我認為我們應該永不放棄。
原因之一是，如果我們太輕易放棄，就幾乎無法完成任何事。這是很平常的我們在我們的一些新的第一次嘗試失敗了，所以我們不應感到氣餒，應該再試一次。此外，如果我們總是放棄當我們失敗，我們將無法發展新的技能和成長的人。另外一個原因，我們不應該放棄的是，我們可以從我們的錯誤中吸取教訓，只有我們作出新的努力。如果我們不再試一次，我們吸取的教訓是浪費。最后，我們應該永不放棄，因為當我們努力達到我們的目標，我們就會培養出自信，而這種自信將有助于我們在生活的其他領域中獲得成功。
大概持續性的最大的例子就是林肯。出生在貧困家庭，林肯面臨著他一生的失敗。他輸八大選，兩次經商失敗，并遭受了神經衰弱。
他可以放棄很多次 - 但他并沒有因為他沒有放棄，他成為我國歷史上最偉大的總統之一。
林肯是一個冠軍，他從來沒有放棄過。
總之，這是我們努力追求目標時，不放棄是很重要的。無論我們最終還是沒有成功，我們都會學到一些東西，而我們學什么會幫助我們變得更好，更有自信的人。此外，如果我們放棄，我們沒有機會實現我們的目標，但如果我們繼續努力，總有一個機會，我們會有成功的.非常感謝!
禮儀英語演講稿 篇10
Good morning, everyone! My name is . I’m a student of Great 7 from middle school. I ’m very glad to stand here and give you a short speech today. My topic is “I love English”.
English is now used everywhere in the world. It has become the most common language on Internet and for international trade. More and more people has begun to learn English now .
As for me, I love English soon when I began to learn it. I find the great beauty of English language from English songs, English stories and English book. Learning English makes me confident and give me a new colorful world.
I love English. I hope I can travel around the world one day. I want to go to America, I also want to go to London. If I can ride my bike in New York University, how happy I’ll be!
I love English. I hope I can make friends with many people from different countries. I will introduce China to them proudly in English, Such as Great Wall and the Summer Palace.
I know Rome was not built in a day. I believe that I can speak English very well one day if I can study hard. At that time, my dream will come ture.
That’s all. Thanks for your listening!
禮儀英語演講稿 篇11
Recently our class has conducted a survey about “The Growth of Post-90's Generation". People have different opinions on it. Most people believe the post-90’s generation have an edge
over/are superior to others in that they are more independent in thinking, more ambitious, more confident and more enthusiastic. They are open to new ideas and ready to try new things, therefore, they are usually better informed. communicate. However, some argue that the post-90's generation are much too dependent on their parents or on teachers and they lack social experience. As a result, they are less able to overcome frustration. They do not focus on their studies as much and lack the sense of responsibility. Moreover, Besides, they cherish friendship and like to
they are weak in controlling themselves and often show no respect for others. As youth born in the 90s, we should be aware of our and responsibilities, and learn to be more independent. Only in this way can we be successful in the future.
譯文：最近我們班進行了一項調查關于“90后的一代”的發展。人們有不同的意見。
大多數人認為90后的一代勝過/優于別人在思考,他們更獨立,更宏偉,更自信,更熱情。他們是開放的新 思想和準備嘗試新事物,因此,他們通常更好的通知。此外,他們珍惜友誼,喜歡交流。 然而,一些人認為90后的一代太依賴他們的父母或老師,他們缺乏社會經驗。因此,他們不太能夠克服挫 折。他們不關注他們的研究,缺乏責任感。此外,他們脆弱的在控制自己,經常顯示不尊重他人。 作為在 90 年代出生的青年,我們應該意識到我們的責任,并學會更加獨立。只有用這種方法我們才能在 未來獲得成功。
禮儀英語演講稿 篇12
Success is made up of one percent talent and ninety-nine percent effort.
The process of climbing is hard, but the scenery of the top is different than it in the bottom of the hill.in order to see the scenery of the top, we must overcome all difficulties bravely .something easy to say , but difficult to do. The peak looks so far away from our, the leg is so painful, and others say that, forget it, you can't climb up, quickly stop and rest.
So, the higher of the mountain, the fewer people. But, could we give up the scenery of the peak? although Success is far away, but there it is, it hands to us ,and encourage us to persist a while, the most beautiful scenery will belong to us. So, no matter how tired, no matter how hard, we still adhere to the teeth, until success. Like Chris Gardner, in order to survive, to his son, he works very hard, although so tired that even want to give up, but he knew, giving up is a thorough failure, means coming back to the origin, losting hope at the same time. You got a dream, you gonna protect it. When we at the most hard time, hold on for a moment, will be the most beautiful scenery.
Successful people will never give up after the storm, rather than born with the ability to got anything.thanks!
禮儀英語演講稿 篇13
An old man fishing in the river, a child came to see him fishing, skilled people, so not long to catch a full basket of fish, the old man is a lovely child, take the whole basket of fish to him, the child shook his head, the man asked in surprise: "why don't you?" the little boy answer: "I want your fishing rod." the old man asked: "what are you doing fishing?" he said: "this fish did not take long to finish, if I have a fishing rod, I can catch on, life could not finish eating."
I think you will say: what a clever kid. If he was wrong, as long as the fishing rod, that he can not eat a fish. Because he did not understand the skills of fishing, fishing rod is light there is no use, because the fishing was not important "fishing rod" and "fishing technology."
There are too many people think they have a life of the rod, and no fear in the rain, this will inevitably fall on the muddy ground. As the kids see the elderly, think that as long as the poles will not eat fish, the staff look like the boss, as long as they sit in the Office, there are rolled into the financing.
有個老人在河邊釣魚，一個小孩走過去看他釣魚，老人技巧純熟，所以沒多久就釣上了滿簍的魚，老人見小孩很可愛，要把整簍的魚送給他，小孩搖搖頭，老人驚異的問道：「你為何不要?」小孩回答：「我想要你手中的釣竿。」老人問：「你要釣竿做什么?」小孩說：「這簍魚沒多久就吃完了，要是我有釣竿，我就可以自己釣，一輩子也吃不完。」
我想你一定會說：好聰明的小孩。錯了，他如果只要釣竿，那他一條魚也吃不到。因為，他不懂釣魚的技巧，光有魚竿是沒用的，因為釣魚重要的不在“釣竿”，而在“釣技”。
有太多人認為自己擁有了人生道上的釣竿，再也無懼于路上的風雨，如此，難免會跌倒于泥濘地上。就如小孩看老人，以為只要有釣竿就有吃不完的魚，像職員看老板，以為只要坐在辦公室，就有滾進的財源。
禮儀英語演講稿 篇14
good morning/afternoon/evening to mr.____(your teacher's name) and my friends.
i would like to introduce you a short novel named “the old man and the sea”.
it is written by ernest hemingway in cuba in 1951 and published in 1952.
the story of an aging, life-long fisherman who attempts to find himself, and hopefully a fish, on a fishing trip in the gulf waters off cuba.
after spending most of his life alone and losing his only companion who is a young cuban boy, the old man heads out to sea once again.
his 84 days without a notable catch end on this trip, but will he be able to defeat the odds after catching a gigantic marlin?
this short novel is universal in its consideration of the plight of an old man struggling against age, loneliness, mortality, humility and poverty to maintain his identity and dignity. apart from that, the cheerful and optimistic old man wants to reestablish his reputation in the community. besides, he also wants to ensure for all time his relationship with those he loves and to whom he hopes to paon everything he values the most. finally, he survives and wins the battle. this has shown his heroic struggle not only redeems himself but also inspires and spiritually enriches those around him.
禮儀英語演講稿 篇15
Over the past couple of years， several cases of the food scandal have been disclosed on various media。 The problem of food security has bee a hot button across society。 The prevalence of food insecurity has greatly impacted public health， which the government could not afford to ignore， according to the online edition of the People Daily。 -
在過去的幾年中，幾起食品丑聞案件已經在各種媒體上披露。全社會的食品安全問題已經成為一個熱題。食品不安全的盛行已經大大影響了群眾的健康，根據人民日報網絡版，政府不應當忽視這一問題。
There are a couple of driving forces， I would argue， behind this undesirable tide。 First， in the course of the rapid economic evolution， we ignore moral education， giving rise to the rising rate of the problem。 More importantly， the lack of adequate regulation and punishment on those illegal producers enforces the trend。 -
我認為這一不良行為的背后有很多驅動力。首先，在快速的經濟進化過程中，我們忽視了道德教育，從而導致了這一問題不斷上升。更重要的是，缺乏足夠的對那些非法生產者的監管和處罰加強了這一局面。
As Confucius instructed， it is better late than never。 Prompt and strict measures should be taken to turn back this evil trend。 The government should launch a massive moral campaign to educate all citizens and draw up tougher laws to crack down on those irresponsible corporations and prohibit them from entering the food industry again。 I am firmly convinced that through our bined efforts we are bound to enjoy more risk-free foods in the days ahead。-
正如孔子教導的，遲到總比不到好。我們應當采取及時嚴厲的措施來扭轉這一不好的局面。政府應當發起很多的道德運動以教育所有的市民，并制定更嚴厲的法律打擊那些不負職責的企業，并禁止他們再次進入食品行業。我堅信，經過我們的共同努力，我們必須會在未來的日子中享受更多的無風險食品。
禮儀英語演講稿 篇16
A survey about smokers in a middle school tells that although 90% of all students never smoke, 3% of them often smoke and 7% sometimes do. In other words, 10% of the students smoke. That’s terrible.
As we know, smoking is harmful to our health. Every year, thousands of people lose their lives because of it. Smoking not only does harm to your health, but also wastes money. Because, a fire may be caused by cigarette ends. It’s a pity to learn that one ends in death by smoking.
In all, smoking is so dangerous that we should keep away from it.
禮儀英語演講稿 篇17
I am very glad to be here to share with you my ideas of success. What is success? It is what everyone is longing for. Sometimes success would be rather simple. Winning a game is success; getting a high grade in the exam is success; making a new friend is success; even now I am standing here giving my speech is somehow also success.
However, as a person’s whole life is concerned, success becomes very complicated. Is fortune success? Is fame success? Is high social status success? No, I don’t think so. I believe success is the realization of people’s hopes and ideals. Nowadays, in the modern society there are many people who are regarded as the successful. And the most obvious characteristics of hem are money, high position and luxurious life. So most people believe that s success and all that they do is for this purpose. But the problem is wether it is real success. We all know there are always more money, higher position and better condition in front of us. If we keep chasing them, where is the end? What will satisfy us at last? Therefore, we can see, to get the real Success we must need something inside, which is the realization of people’ hopes and ideals.
Different people have different ideas about success; cause people’s hopes and ideas vary from one another. But I am sure every success is dear to everybody, cause it is not easy to come by, cause in the process of our striving for success, we got both our body and soul tempted, meanwhile we are enlightened by the most valuable qualities of human beings: love, patient, courage and sense of responsibility. These are the best treasures. So now I am very proud that I have this opportunity to stand here speaking to all of you. It is my success, cause I raise up to challenge my hope.
What is success? Everyone has his own interpretation as I do. But I am sure every success leads to an ever-brighter future. So ladies and gentlemen, believe in our hopes, believe in ourselves, we, every one of us, can make a successful life!
Wish you all good success!
禮儀英語演講稿 篇18
Teachers ladies and gentlemen fellow cashman each female Sir good afternoon (morning).
The topic of my speech is "let didnt fight obesity"!
As we all know the four most beautiful women in ancient China: sink fish xi shi close your month the sable cicada wild goose zhaojun shame to spend Yang. Four big beautiful women there are three willow slender waist graceful but Yang height 1 meter 64 the weight be 138 catties.
Datang fat as beauty datang emperor and Yang are all very favorite godson troops stationed height less than 1 meter 8 the weight be 330 catties.
Yang troops stationed belong to obesity. The medical definition of obesity is that a certain degree of obvious overweight fat layer too thick is the body fat especially triglycerides accumulation is overmuch and lead to a state. Obesity can cause human pathology physiology psychological change is a disorder of latent factors.
Whether their obesity the simplest method comparison method is height and weight minus 30 adult male height minus 50 adult female height is basically equal to the standard weight. Such as troops stationed 1 meter 8 minus 30 is equal to 150 catties. Such as Yang 1 meter 64 minus 50 equal to 114 catties. The 150 and 114 and relative to their height even the standard weight.
Teacher please everyone here oneself measure is overweight. Multiple QiBaJin of course a QiBaJin less also calculate normal. (this can be a slight pause 10 to 20 seconds smile to observe the teachers to measure)
Obesity is generally divided into two categories category because of illness taking hormone cause the endocrine disorder cause obesity. This fat known as symptomatic of obesity. This kind of obese patients accounted for about 5% of the obesity.
Another type of obesity is eating too much eating quantity of heat more than itself heat consumption excess fat accumulated in the body form the fat cells lead to obesity this type of fat is called simple obesity. This kind of obesity more than 90% of the total number of obese people. We beat the main obesity.
The causes of the obesity there are the following:
(1) genetic factors caused by obesity
General parents obesity the possibility of children obesity is big;
(2) the unreasonable diet structure caused by obesity
Mainly due to partial obesity;
(3) too little movement lead to obesity
Modern habits affluent and comfortable living environment the lack of sports consciousness lack of exercise behavior. Some people in particular after the meal down on the bed lay or after a meal a long time sit in front of computers TV sets a sit for hours rarely rarely movement become a otaku women don't go out for a long time "ma3 wu2 ye4’s grass isn't fat" eat sleep eat sitting not fat just strange!
(4) medicial is also the important reason for the obesity
Medicial make human body in the liver spleen kidney dysfunction stocks and so on can't redundant adipose is converted into heat discharge heat deposition in the body cause obesity;
(5) spiritual factors is also one reason for the obesity
As the saying goes: "laugh and grow fat." No thought burden eat sweet digestion absorption also very good. Or "sorrow" eating and drinking these can make heat soar lead to obesity.
We know the definition of obesity we know that the standard of the obesity we know the causes of obesity standards and reasons and suit the remedy to the case the best prescription in addition to the diet not partial eclipse is movement is strong and handsome.
Diet not partial eclipse is very simple hun vegetable collocation is good or bad to eat Chinese food to eat for breakfast dinner only eat my follow this is ok. Best don't "snack" horses have ye4’s grass isn eat satisfied to sleep must fatten up.
Sports fitness is also very simple choose their favorite sports develop early to bed and early to rise makes routine perseverance unceasingly life movement.
To bed early to put it bluntly it is morning early in the evening shut the computer off the TV it must be very simple. However a person as long as the simple one of the most simple little things for a long time for a long time stick to it he will very not easy!
Sports aerobics aerobics can let the muscle oxygen content increased the oxygen content increases can get higher protein in the blood protein were able to increase our number of immune cells and immune cells increases will enhance immunity. At the same time aerobic exercise help the body carcinogens toxic and harmful substances timely drain discharge Julius promote metabolism Julius to speed up the fat consumption there is conducive to mental health.
A person full of energy metabolism the body strong definitely helps with confidence definitely helps spirits certainly beneficial to emotional balance definitely helps the sun is shining definitely helps keep youth!
One of Hong Kong shadow habitat song and dance male star. Birth name orea 20 years height 1 meter 83 72-75 kg health spirit sunshine youth. Has Hong Kong reporter asked hello how are you how do you keep youth?
Hello how are you use English to answer the three tips: 1 smile; 2 peace of mind; 3 intense sport. (1 2 3 it's best to use English speak and then repeat in Chinese)
The three secret was indeed the young and middle-aged people keep the youth is the best medicine.
Smile always can give a person a kind of close to the feeling of affinity harmonious and kind is the manifestation of people and internal quality. The original Shanghai underworld eldest brother the mobsters said "wait have skill no temper." Comedian Hou Yuewen also said "ability is big small temper." Small temper temper show the image of course is the smile.
Peace of mind it is people's inner quality is to control yourself control your emotions. This belongs to emotional intelligence. Emotional intelligence is a person to myself and to others emotional evaluation adjustment and control ability. People with high emotional intelligence is good at to communicate with people good interpersonal relationship is not easy to own mood swings also not easy is at the mercy of others feelings. Former U.S. President George Bush said: you can transfer the mood you will be able to mobilize all!
Intense movement fundamentally let oneself healthy body healthy body can promote the psychological health physical and mental health can calm can keep smiling.
Between the three secret it is the dialectical unification relations contact each other promote each other. Of course for the elderly not to strenuous exercise simply select the appropriate gentle exercise.
So I want to shout loudly: movement is one of the most important! Go to the sports go to the fitness! Let the sports fitness to overcome!
So I want to actively advocate: body building is one of the most important! Go to the fitness the gym. Again beautiful face body beautiful than you!
禮儀英語演講稿 篇19
Many wild animals are facing the danger of extinction, because the environment that they are living in has changed greatly. For example, with the developmet of cities, the using of insecticide and serious pollution, their living areas have become narrowcr and narrower. Many of the wild animals, now are confronted with food crisis. At the same time, man is killing off species just for getting their fur, skin, horns, teeth and meat. 許多野生動物正面臨絕種的危險，因為它們生活的環境發生了極大的變化。例如，隨著城市的發展，殺蟲劑的使用和嚴重的污染，他們的生活區域變得越來越狹小。許多野生動物，現在面臨糧食危機。同時，人類正在屠殺野生動物只是為了獲得它們的皮毛，皮膚，角，牙齒和肉。
In order to protect our resources of ecology, people should realize that the loss of any species is at least the loss of source of knowledge and a source of natural beauty. There fore, measures of the following should be taken: pollution standards are made to keepdown poisons; killing off certain rare species is prohibited; national parks should be set up as wild life, reserves.
為了保護生態資源，人們應該意識到任何物種的缺失，至少意味著知識資源和自然美的缺失。因此，本應采取以下措施：制訂污染標準以降低有毒物質;嚴禁殺害某些稀有物種;應建立國家公園作為野生動物，保護區。
Only if we human beings take some drastic measures can wild animals be preserved.
我們只有采取一些有力措施，才能保護野生動物。
禮儀英語演講稿 篇20
Hi, everyone. As we all know,many great inventions have brought greatchanges to our life. I think we students can also invent something.
大家好!我們都知道,許多偉大的發明給我們的生活帶來了巨大的變化。我認為我們學生也可以發明一些東西。
Today I'm glad to be here to talk about what I'd like to invent - a chairthat's good for students' health. It will be made of wood. There will be twosensors in it -- one on the seat, and the other on the back of the chair. Whenthe student doesn't sit straight, the chair will remind him .If he sits on thechair for over one hour ,it will make a noise. It won't stop until the studentstands up and leaves.
今天我很高興到這里來談論我想發明——一把椅子,對學生的健康有好處。這將是用木頭做的。將會有兩個傳感器，一個在椅子上，另一個在椅子后背。當學生不坐直,椅子會提醒他。如果他坐在椅子上超過一個小時,這將發出噪音。它不會停止,直到學生站起來,離開了。
It will be a useful invention, won't it ?
這將是一個有用的發明,不是嗎?
Thank you!
謝謝大家!